# Notes on a Nervous Planet

Canonical: https://www.bookquiver.com/matt-haig/notes-on-a-nervous-planet/9780143133421

![Notes on a Nervous Planet](https://quivercdn.com/covers/penguin-life/matt-haig-on-tour/notes-on-a-nervous-planet_978-01-4313-342-1.jpg?v=2026-06-07%2020%3A58%3A20)

- Book: [Notes on a Nervous Planet](https://www.bookquiver.com/matt-haig/notes-on-a-nervous-planet) ([Notes on a Nervous Planet.md](https://www.bookquiver.com/matt-haig/notes-on-a-nervous-planet.md))
- Authors: [Matt Haig](https://www.bookquiver.com/matt-haig)
- Publisher: penguin_life
- ISBN: 978-01-4313-342-1
- Pages: 304
- Published: 2019-01-29
- Language: en_US
- Binding: Softcover

## Description

From the #1 New York Times bestselling author of The Midnight Library. The world is messing with our minds. What if there was something we could do about it? Looking at sleep, news, social media, addiction,...