# Strength Training for Longevity

Canonical: https://www.bookquiver.com/matt-schifferle/strength-training-for-longevity

![Strength Training for Longevity](https://quivercdn.com/covers/zeitgeist/matt-schifferle/strength-training-for-longevity_979-82-1733-103-1.jpg?v=2026-05-25%2023%3A57%3A28)

- Authors: [Matt Schifferle](https://www.bookquiver.com/matt-schifferle)
- Language: en_US
- Published: 2026-07-07

## Description

Simple strength training workouts for long-term health and independence Strength Training for Longevity is a practical guide to building strength that supports you now—and for decades to...

## Editions

### Strength Training for Longevity

- Publisher: zeitgeist
- ISBN: 979-82-1733-103-1
- Pages: 144
- Published: 2026-07-07
- Language: en_US