# The Anger Control Workbook

Canonical: https://www.bookquiver.com/matthew-mckay/the-anger-control-workbook

![The Anger Control Workbook](https://quivercdn.com/covers/new-harbinger/matthew-mckay/the-anger-control-workbook_978-15-7224-220-3.jpg?v=2026-05-18%2007%3A03%3A05)

- Authors: [Matthew McKay](https://www.bookquiver.com/matthew-mckay)
- Language: en_GB
- Published: 2002-01-25

## Description

Unfortunately, readers who finally realise that they need to work on their anger don't always have the patience to page through a complicated set of exercises, or make a commitment to a lengthy process with the promise of a positive outcome somewhere down the road. Thankfully, the new model of anger control introduced in THE ANGER CONTROL WORKBOOK is based on a radically simplified approach that gives readers the tools they need to manage their anger in their day-to-day lives.

## Editions

### The Anger Control Workbook

- Publisher: new_harbinger
- ISBN: 978-15-7224-220-3
- Pages: 1
- Published: 2002-01-25
- Language: en_GB