# Thirty-Minute Therapy for Anxiety

Canonical: https://www.bookquiver.com/matthew-mckay/thirty-minute-therapy-for-anxiety/9781572249813

![Thirty-Minute Therapy for Anxiety](https://quivercdn.com/covers/new-harbinger/matthew-mckay/thirty-minute-therapy-for-anxiety_978-15-7224-981-3.jpg?v=2026-05-18%2007%3A30%3A15)

- Book: [Thirty-Minute Therapy for Anxiety](https://www.bookquiver.com/matthew-mckay/thirty-minute-therapy-for-anxiety) ([Thirty-Minute Therapy for Anxiety.md](https://www.bookquiver.com/matthew-mckay/thirty-minute-therapy-for-anxiety.md))
- Authors: [Matthew McKay](https://www.bookquiver.com/matthew-mckay)
- Publisher: new_harbinger
- ISBN: 978-15-7224-981-3
- Pages: 1
- Published: 2011-12-01
- Language: en_GB
- Binding: Softcover

## Description

Thirty-Minute Therapy for Anxiety presents a breakthrough approach to the treatment of anxiety that is designed to fit the needs of anxiety sufferers seeking fast solutions. It is a simple solution, a pocket guide designed to appeal to those readers seeking trustworthy, instant advice for healing their anxiety or helping to ease the anxiety of a loved one. This book follows the unique Thirty-Minute Therapy series