# Why Meditate?

Canonical: https://www.bookquiver.com/matthieu-ricard/why-meditate/9781401929350

![Why Meditate?](https://quivercdn.com/covers/hay-house-llc/matthieu-ricard/why-meditate_978-14-0192-935-0.jpg?v=2026-06-18%2009%3A14%3A20)

- Book: [Why Meditate](https://www.bookquiver.com/matthieu-ricard/why-meditate) ([Why Meditate.md](https://www.bookquiver.com/matthieu-ricard/why-meditate.md))
- Authors: [Matthieu Ricard](https://www.bookquiver.com/matthieu-ricard)
- Publisher: hay_house_llc
- Medium: ebook
- ISBN: 978-14-0192-935-0
- Published: 2010-09-01
- Language: en_US
- Binding: E-book

## Description

Learn the Art of Meditation! Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done, and what it can achieve. In this elegant, authoritative, and entirely...