# Self-Help

Canonical: https://www.bookquiver.com/max-kirsten/self-help/9781848505018

![Self-Help](https://quivercdn.com/covers/hay-house-uk/max-kirsten/self-help_978-18-4850-501-8.jpg?v=2026-06-17%2007%3A46%3A59)

- Book: [Self-Help](https://www.bookquiver.com/max-kirsten/self-help) ([Self-Help.md](https://www.bookquiver.com/max-kirsten/self-help.md))
- Authors: [Max Kirsten](https://www.bookquiver.com/max-kirsten)
- Publisher: hay_house_uk
- Medium: ebook
- ISBN: 978-18-4850-501-8
- Published: 2011-02-07
- Language: en_US
- Binding: E-book

## Description

In Self-Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind...