# High-Protein Plant-Based Diet for Beginners

Canonical: https://www.bookquiver.com/maya-a-howard/high-protein-plant-based-diet-for-beginners/9780593196908

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- Book: [High-Protein Plant-Based Diet for Beginners](https://www.bookquiver.com/maya-a-howard/high-protein-plant-based-diet-for-beginners) ([High-Protein Plant-Based Diet for Beginners.md](https://www.bookquiver.com/maya-a-howard/high-protein-plant-based-diet-for-beginners.md))
- Authors: [Maya A. Howard](https://www.bookquiver.com/maya-a-howard), [Ariel Warren, RDN, CD, CDCES](https://www.bookquiver.com/ariel-warren-rdn-cd-cdces)
- Publisher: zeitgeist
- ISBN: 978-05-9319-690-8
- Pages: 192
- Published: 2021-09-21
- Language: en_US
- Binding: Softcover

## Description

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to...