# How to Stop Breaking Your Own Heart

Canonical: https://www.bookquiver.com/meggan-roxanne/how-to-stop-breaking-your-own-heart

JSON version (same data): https://www.bookquiver.com/meggan-roxanne/how-to-stop-breaking-your-own-heart.json

![How to Stop Breaking Your Own Heart](https://quivercdn.com/covers/hay-house-publishers-india/meggan-roxanne/how-to-stop-breaking-your-own-heart_978-81-9732-858-9.jpg?v=2026-08-04%2009%3A40%3A21)

- Authors: [Meggan Roxanne](https://www.bookquiver.com/meggan-roxanne)
- Language: en_IN
- Published: 2024-09-01

## Description

‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ – Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast Life can be a lot . How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: • overcome negative thought patterns • move away from perfectionism and break free from expectations • say ‘no’ to toxic people and situations and set boundaries • stop keeping yourself small and step into your power • build a life where self-love is non-negotiable You’ll wish you’d read this book sooner.

## Editions

### How to Stop Breaking Your Own Heart

- Publisher: Hay House Publishers India
- ISBN: 978-81-9732-858-9
- Pages: 272
- Published: 2024-09-01
- Language: en_IN

### How to Stop Breaking Your Own Heart

- Publisher: Hay House UK
- ISBN: 978-14-0197-584-5
- Pages: 272
- Published: 2024-06-25
- Language: en_US