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  "title": "How to Stop Breaking Your Own Heart",
  "subtitle": null,
  "url": "https://www.bookquiver.com/meggan-roxanne/how-to-stop-breaking-your-own-heart/9788197328589",
  "publisher": "Hay House Publishers India",
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  "medium": "paper",
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  "isbn": "978-81-9732-858-9",
  "pages": 272,
  "published": "2024-09-01",
  "language": "en_IN",
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  "binding": "Softcover",
  "description": "‘Meggan’s words have the power to make you feel seen, understood, and less alone. This book is the reminder you need that you are worthy of self-love and acceptance.’ – Jay Shetty, #1 New York Times best-selling author of Think Like a Monk and host of the On Purpose podcast Life can be a lot . How are you supposed to maintain healthy relationships, build a career, keep up with the constant life admin, and prioritize your well-being? It’s so easy to get distracted and lose sight of your path, until one day you realize you’re completely lost, trapped in a cycle of self-sabotage and people pleasing. You are not alone. Following her own personal experience of dealing with anxiety and depression, Meggan Roxanne has united a community of 30 million people by sharing ways to navigate everyday struggles. Now she’s using the lessons she’s learned along the way to help you to: • overcome negative thought patterns • move away from perfectionism and break free from expectations • say ‘no’ to toxic people and situations and set boundaries • stop keeping yourself small and step into your power • build a life where self-love is non-negotiable You’ll wish you’d read this book sooner.",
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    "title": "How to Stop Breaking Your Own Heart",
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