# An Introduction to Improving Your Self-Esteem

Canonical: https://www.bookquiver.com/melanie-fennell/an-introduction-to-improving-your-self-esteem

![An Introduction to Improving Your Self-Esteem](https://quivercdn.com/covers/robinson/melanie-fennell/an-introduction-to-improving-your-self-esteem_978-18-4901-472-4.jpg?v=2026-05-18%2008%3A04%3A11)

- Authors: [Melanie Fennell](https://www.bookquiver.com/melanie-fennell), [Leonora Brosan](https://www.bookquiver.com/leonora-brosan)
- Language: en_GB
- Published: 2011-03-24

## Description

A new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.

## Editions

### An Introduction to Improving Your Self-Esteem

- Publisher: robinson
- Medium: ebook
- ISBN: 978-18-4901-909-5
- Published: 2011-03-24
- Language: en_GB

### An Introduction to Improving Your Self-Esteem

- Publisher: robinson
- ISBN: 978-18-4901-472-4
- Pages: 1
- Published: 2011-03-24
- Language: en_GB