# Overcoming Low Self-Esteem, 1st Edition

Canonical: https://www.bookquiver.com/melanie-fennell/overcoming-low-self-esteem-1st-edition

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- Authors: [Melanie Fennell](https://www.bookquiver.com/melanie-fennell)
- Language: en_GB
- Published: 2009-07-01

## Description

Overcoming app now available via iTunes and the Google Play Store. A Books on Prescription Title Boost your confidence and change your life for the better Melanie Fennell's acclaimed self-help guide will help you to understand your low self-esteem and, armed with this knowledge, break out of the vicious circle of negative self-image, learning the art of self-acceptance and altering your life for the better. Explains the nature of low self-esteem and self-destructive thinking Describes what keeps low self-esteem going Explores how to identify your positive qualities and gain a more balanced view of yourself Contains a complete self-help program and monitoring sheets Based on clinically proven techniques of cognitive behavioural therapy

## Editions

### Overcoming Low Self-Esteem, 1st Edition

- Publisher: robinson
- Medium: ebook
- ISBN: 978-18-4901-156-3
- Published: 2009-07-01
- Language: en_GB