# Instant Journal

Canonical: https://www.bookquiver.com/mia-nolting/instant-journal/9780143132875

![Instant Journal](https://quivercdn.com/covers/tarcher/mia-nolting/instant-journal_978-01-4313-287-5.jpg?v=2026-06-09%2007%3A03%3A50)

- Book: [Instant Journal](https://www.bookquiver.com/mia-nolting/instant-journal) ([Instant Journal.md](https://www.bookquiver.com/mia-nolting/instant-journal.md))
- Authors: [Mia Nolting](https://www.bookquiver.com/mia-nolting)
- Publisher: tarcher
- ISBN: 978-01-4313-287-5
- Pages: 224
- Published: 2018-10-02
- Language: en_US
- Binding: Softcover

## Description

No time to keep a journal (let alone a bullet journal)? This simple, clever book is the answer. The benefits of journaling are widely known--giving us greater clarity and focus, and allowing us to record...