{
  "type": "edition",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "How Not to Diet",
  "subtitle": null,
  "url": "https://www.bookquiver.com/michael-greger-md/how-not-to-diet/9781509893089",
  "publisher": "bluebird",
  "translators": [],
  "medium": "paper",
  "duration_seconds": null,
  "narrators": [],
  "isbn": "978-15-0989-308-9",
  "pages": 704,
  "published": "2021-01-07",
  "language": "en_GB",
  "cover": "https://quivercdn.com/covers/bluebird/michael-greger-md/how-not-to-diet_978-15-0989-308-9.jpg?v=2026-05-21%2012%3A13%3A30",
  "json": "https://www.bookquiver.com/michael-greger-md/how-not-to-diet/9781509893089.json",
  "markdown": "https://www.bookquiver.com/michael-greger-md/how-not-to-diet/9781509893089.md",
  "binding": "Softcover",
  "description": "How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff.",
  "book": {
    "title": "How Not to Diet",
    "slug": "how-not-to-diet",
    "url": "https://www.bookquiver.com/michael-greger-md/how-not-to-diet"
  },
  "authors": [
    {
      "name": "Michael Greger MD",
      "slug": "michael-greger-md",
      "url": "https://www.bookquiver.com/michael-greger-md"
    }
  ]
}