# Scrawny to Brawny

Canonical: https://www.bookquiver.com/michael-mejia/scrawny-to-brawny/9781594860881

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- Book: [Scrawny to Brawny](https://www.bookquiver.com/michael-mejia/scrawny-to-brawny) ([Scrawny to Brawny.md](https://www.bookquiver.com/michael-mejia/scrawny-to-brawny.md))
- Authors: [Michael Mejia](https://www.bookquiver.com/michael-mejia), [John Berardi](https://www.bookquiver.com/john-berardi)
- Publisher: rodale_books
- ISBN: 978-15-9486-088-1
- Pages: 256
- Published: 2005-04-02
- Language: en_US
- Binding: Softcover

## Description

A state-of-the-art weight-lifting and nutritional blueprint for " skinny" guys who want to pack on muscle Let's face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building...