# The Encyclopaedia Of Healing Foods

Canonical: https://www.bookquiver.com/michael-murray/the-encyclopaedia-of-healing-foods

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- Authors: [Michael Murray](https://www.bookquiver.com/michael-murray), [Joseph E. Pizzorno](https://www.bookquiver.com/joseph-e-pizzorno), [Lara U. Pizzorno](https://www.bookquiver.com/lara-u-pizzorno)
- Language: en_GB
- Published: 2008-04-17

## Description

This accessible and science-based reference guide is both an educational text and a source of inspiration for the millions of people who want to know more about the connection between food and health. In a clear and focused style, the authors take us beyond nutritional facts, sharing cutting-edge clinical discoveries on what and how foods stimulate the body's natural ability to rejuvenate and heal. They advise readers on designing a safe diet by exploring such current programs as The Zone Diet and Atkins; discuss the roles that fibre, enzymes, fatty acids and other dietary components have in helping us to live healthily; offer over views of important food groups and tips on preparing them; and provide food prescriptions for a wide variety of ailments. This is a comprehensive, accesible, fascinating and uniquely effective owner's manual on what to feed the 'vessel of the soul' that guides readers to a greater understanding of diet and health.

## Editions

### The Encyclopaedia Of Healing Foods

- Publisher: piatkus
- ISBN: 978-07-4990-971-0
- Pages: 1
- Published: 2008-04-17
- Language: en_GB