# Barefoot Running

Canonical: https://www.bookquiver.com/michael-sandler/barefoot-running/9780307985934

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![Barefoot Running](https://quivercdn.com/covers/crown/michael-sandler/barefoot-running_978-03-0798-593-4.jpg?v=2026-06-17%2002%3A33%3A39)

- Book: [Barefoot Running](https://www.bookquiver.com/michael-sandler/barefoot-running) ([Barefoot Running.md](https://www.bookquiver.com/michael-sandler/barefoot-running.md))
- Authors: [Michael Sandler](https://www.bookquiver.com/michael-sandler), [Jessica Lee](https://www.bookquiver.com/jessica-lee)
- Publisher: crown
- ISBN: 978-03-0798-593-4
- Pages: 320
- Published: 2011-09-20
- Language: en_US
- Binding: Softcover

## Description

How could something we have for free—our bare feet—be better for running than $150 shoes? The truth is that running in shoes is high-impact, unstable, and inflexible. Shoes...