# Dumbbell Workout Handbook: Strength and Power

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- Book: [Dumbbell Workout Handbook: Strength and Power](https://www.bookquiver.com/michael-volkmar/dumbbell-workout-handbook-strength-and-power) ([Dumbbell Workout Handbook: Strength and Power.md](https://www.bookquiver.com/michael-volkmar/dumbbell-workout-handbook-strength-and-power.md))
- Authors: [Michael Volkmar](https://www.bookquiver.com/michael-volkmar)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-774-3
- Pages: 224
- Published: 2019-07-30
- Language: en_US
- Binding: Softcover

## Description

THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect for anyone looking to develop explosive power and build unparalleled strength, dumbbells remain the most common—and most effective—tool...