# The Dumbbell Workout Handbook: Weight Loss

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- Book: [The Dumbbell Workout Handbook: Weight Loss](https://www.bookquiver.com/michael-volkmar/the-dumbbell-workout-handbook-weight-loss) ([The Dumbbell Workout Handbook: Weight Loss.md](https://www.bookquiver.com/michael-volkmar/the-dumbbell-workout-handbook-weight-loss.md))
- Authors: [Michael Volkmar](https://www.bookquiver.com/michael-volkmar)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-754-5
- Pages: 144
- Published: 2018-06-26
- Language: en_US
- Binding: Softcover

## Description

Over 100 of the absolute best results-driven dumbbell workouts, providing an intensive new way to burn fat, improve conditioning and lose weight. Developed by best-selling fitness author and strength...