# The Instant Anxiety Solution

Canonical: https://www.bookquiver.com/michelle-biton/the-instant-anxiety-solution/9781578269822

![The Instant Anxiety Solution](https://quivercdn.com/covers/hatherleigh-press/michelle-biton/the-instant-anxiety-solution_978-15-7826-982-2.jpg?v=2026-05-30%2000%3A58%3A45)

- Book: [The Instant Anxiety Solution](https://www.bookquiver.com/michelle-biton/the-instant-anxiety-solution) ([The Instant Anxiety Solution.md](https://www.bookquiver.com/michelle-biton/the-instant-anxiety-solution.md))
- Authors: [Michelle Biton](https://www.bookquiver.com/michelle-biton), [Nadine Macaluso](https://www.bookquiver.com/nadine-macaluso)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-982-2
- Pages: 144
- Published: 2024-02-27
- Language: en_US
- Binding: Softcover

## Description

An essential resource for every person suffering from anxiety featuring helpful hacks to reduce anxiety, manage emotions more effectively, improve interpersonal relationships and cope with stress. The...