# Delete That Person from Your Brain

Canonical: https://www.bookquiver.com/michihito-sugawara/delete-that-person-from-your-brain/9798217183036

![Delete That Person from Your Brain](https://quivercdn.com/covers/tarcher/michihito-sugawara/delete-that-person-from-your-brain_979-82-1718-303-6.jpg?v=2026-05-25%2015%3A29%3A06)

- Book: [Delete That Person From Your Brain](https://www.bookquiver.com/michihito-sugawara/delete-that-person-from-your-brain) ([Delete That Person From Your Brain.md](https://www.bookquiver.com/michihito-sugawara/delete-that-person-from-your-brain.md))
- Authors: [Michihito Sugawara](https://www.bookquiver.com/michihito-sugawara)
- Publisher: tarcher
- ISBN: 979-82-1718-303-6
- Pages: 176
- Published: 2026-10-13
- Language: en_US
- Binding: Hardcover

## Description

A science-informed guide to evicting the person who lives rent-free in your head – once and for all Why is it so hard to stop thinking about difficult people? The answer lies deep within our brain’s...