# Need to Please

Canonical: https://www.bookquiver.com/micki-fine/need-to-please

![Need to Please](https://quivercdn.com/covers/new-harbinger/micki-fine/need-to-please_978-16-0882-608-7.jpg?v=2026-05-18%2001%3A54%3A00)

- Authors: [Micki Fine](https://www.bookquiver.com/micki-fine)
- Language: en_GB
- Published: 2013-12-19

## Description

Do you have a hard time saying no to others, no matter how outrageous their requests? If so, you might be a chronic people-pleaser. Unfortunately, because we live in a society that praises putting the needs of others before ourselves, it can be difficult to break this bad habit. And while thinking of others is always commendable, there is a fine line between sacrifice and senseless approval seeking. In The Need to Please, a leading mindfulness expert and psychotherapist provides compassionate, mindfulness-based techniques that will help chronic people-pleasers like you address and overcome your fears of failure, inappropriate self-sacrificing, loss of personal identity, and voracious need of approval. In addition, you will learn to put an end to the codependent behaviors that lie at the heart of being a people-pleaser. Change is hard-especially when it means going against years of social conditioning. But if you're ready to " Just Say No," to others' demands and start saying, " Yes" to your own needs, this book can help. You can find out more about these mindfulness techniques at livingmindfully. org.

## Editions

### Need to Please

- Publisher: new_harbinger
- ISBN: 978-16-0882-608-7
- Pages: 1
- Published: 2013-12-19
- Language: en_GB