# The Art of Happiness

Canonical: https://www.bookquiver.com/mirko-fryba/the-art-of-happiness/9780877734666

![The Art of Happiness](https://quivercdn.com/covers/shambhala/mirko-fryba/the-art-of-happiness_978-08-7773-466-6.jpg?v=2026-06-23%2012%3A55%3A52)

- Book: [The Art of Happiness](https://www.bookquiver.com/mirko-fryba/the-art-of-happiness) ([The Art of Happiness.md](https://www.bookquiver.com/mirko-fryba/the-art-of-happiness.md))
- Authors: [Mirko Fryba](https://www.bookquiver.com/mirko-fryba)
- Publisher: shambhala
- ISBN: 978-08-7773-466-6
- Pages: 320
- Published: 1989-08-26
- Language: en_US
- Binding: Softcover

## Description

Here is an extraordinarily lucid and intelligent self-help book, inspired by the Abhidamma, an ethical-psychological teaching presented in the body of ancient Buddhist scriptures of the same name. Based...