# The Five Hurdles to Happiness

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- Book: [The Five Hurdles to Happiness](https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness) ([The Five Hurdles to Happiness.md](https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness.md))
- Authors: [Mitch Abblett](https://www.bookquiver.com/mitch-abblett), [Mark Deakins](https://www.bookquiver.com/mark-deakins)
- Publisher: shambhala
- ISBN: 978-16-1180-728-8
- Pages: 272
- Published: 2020-07-14
- Language: en_US
- Binding: Softcover

## Description

A practical approach to becoming aware of the " five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively,...