# The Five Hurdles to Happiness

Canonical: https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness/9781984828767

JSON version (same data): https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness/9781984828767.json

![The Five Hurdles to Happiness](https://quivercdn.com/covers/random-house-audio/mitch-abblett/the-five-hurdles-to-happiness_978-19-8482-876-7.jpg?v=2026-06-09%2007%3A46%3A22)

- Book: [The Five Hurdles to Happiness](https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness) ([The Five Hurdles to Happiness.md](https://www.bookquiver.com/mitch-abblett/the-five-hurdles-to-happiness.md))
- Authors: [Mitch Abblett](https://www.bookquiver.com/mitch-abblett), [Mark Deakins](https://www.bookquiver.com/mark-deakins)
- Publisher: random_house_audio
- Medium: audio
- ISBN: 978-19-8482-876-7
- Published: 2018-08-07
- Language: en_US
- Binding: Audiobook

## Description

A practical approach to becoming aware of the " five hindrances"--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively,...