# Men's Health Push, Pull, Swing

Canonical: https://www.bookquiver.com/myatt-murphy/mens-health-push-pull-swing/9781623363987

JSON version (same data): https://www.bookquiver.com/myatt-murphy/mens-health-push-pull-swing/9781623363987.json

![Men's Health Push, Pull, Swing](https://quivercdn.com/covers/rodale-books/myatt-murphy/mens-health-push-pull-swing_978-16-2336-398-7.jpg?v=2026-06-13%2022%3A34%3A25)

- Book: [Men's Health Push, Pull, Swing](https://www.bookquiver.com/myatt-murphy/mens-health-push-pull-swing) ([Men's Health Push, Pull, Swing.md](https://www.bookquiver.com/myatt-murphy/mens-health-push-pull-swing.md))
- Authors: [Myatt Murphy](https://www.bookquiver.com/myatt-murphy), [Editors of Men’s Health Magazi](https://www.bookquiver.com/editors-of-mens-health-magazi)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-2336-398-7
- Published: 2014-09-02
- Language: en_US
- Binding: E-book

## Description

No piece of exercise equipment is more convenient, reliable, versatile and effective at building lean muscle and boosting post-workout metabolic rate than the venerable dumbbell and its cousins the kettlebell...