# Mindfulness para principiantes / Mindfulness for Beginners

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- Book: [Mindfulness para principiantes / Mindfulness for Beginners](https://www.bookquiver.com/myla-kabat-zinn/mindfulness-para-principiantes-mindfulness-for-beginners) ([Mindfulness para principiantes / Mindfulness for Beginners.md](https://www.bookquiver.com/myla-kabat-zinn/mindfulness-para-principiantes-mindfulness-for-beginners.md))
- Authors: [Myla Kabat-Zinn](https://www.bookquiver.com/myla-kabat-zinn)
- Publisher: Debolsillo
- ISBN: 978-84-6634-866-9
- Pages: 216
- Published: 2019-12-17
- Language: en_US
- Binding: Softcover

## Description

Una brillante introducción a la práctica del mindfulness. Mindfulness para principiantes es una invitación para que el lector modifique su relación...