# Soothe

Canonical: https://www.bookquiver.com/nahid-de-belgeonne/soothe/9780593833636

![Soothe](https://quivercdn.com/covers/penguin-life/nahid-de-belgeonne/soothe_978-05-9383-363-6.jpg?v=2026-05-31%2005%3A42%3A23)

- Book: [Soothe](https://www.bookquiver.com/nahid-de-belgeonne/soothe) ([Soothe.md](https://www.bookquiver.com/nahid-de-belgeonne/soothe.md))
- Authors: [Nahid De Belgeonne](https://www.bookquiver.com/nahid-de-belgeonne)
- Publisher: penguin_life
- ISBN: 978-05-9383-363-6
- Pages: 288
- Published: 2024-10-08
- Language: en_US
- Binding: Softcover

## Description

In the age of anxiety, self-soothing and nervous system regulation helps us Is it a struggle to relax, even while on vacation? Do you feel irritable constantly, like the slightest inconvenience might...