# A Little Book of Self Care: Breathwork

Canonical: https://www.bookquiver.com/nathalia-westmacott-brown/a-little-book-of-self-care-breathwork

![A Little Book of Self Care: Breathwork](https://quivercdn.com/covers/dk/nathalia-westmacott-brown/a-little-book-of-self-care-breathwork_978-14-6549-818-2.jpg?v=2026-06-08%2005%3A43%3A21)

- Authors: [Nathalia Westmacott-Brown](https://www.bookquiver.com/nathalia-westmacott-brown)
- Language: en_US
- Published: 2019-09-10

## Description

Use breathwork to transform every area of your life. New science has revealed the effectiveness of breathwork to balance the body, relieve stress, control anxiety, boost self-esteem, and more. In a beautifully...

## Editions

### A Little Book of Self Care: Breathwork

- Publisher: dk
- Medium: ebook
- ISBN: 978-14-6549-818-2
- Published: 2019-09-10
- Language: en_US