# Bored of Lunch: Prep and Go

Canonical: https://www.bookquiver.com/nathan-anthony/bored-of-lunch-prep-and-go

![Bored of Lunch: Prep and Go](https://quivercdn.com/covers/ebury-digital/nathan-anthony/bored-of-lunch-prep-and-go_978-15-2995-435-7-30f15d72.webp?v=2026-09-30%2003%3A11%3A08)

- Authors: [Nathan Anthony](https://www.bookquiver.com/nathan-anthony)
- Language: en_GB
- Published: 2026-12-03

## Description

Stay healthy and get ahead with 100 meal prep recipes from million-copy bestseller, Nathan Anthony. Prep and Go is here to show how delicious, easy and healthy meal prep can be. Whether it's packing up a healthy lunch to take to work, or a do-ahead dinner you can get on the table for your hungry family, this book is packed with convenient, calorie-counted recipes to make your busy lives easier. - 100 easy, calorie-counted recipes with macros for every dish - Time-saving dump bag recipes ready for the freezer - One-pan, traybake and air-fryer meals with minimal washing up - Batch-cooking favourites that work harder for your week - Easy to find, budget-friendly ingredients - Prep-ahead breakfasts, low-cal lunches, do-ahead dinners and on-the-go snacks - Expert storage, freezing and reheating tips to save money and reduce food waste Chapters include: Breakfast & Snacks, Low-Calorie Lunchbox, Do-Ahead Dinners, Mains with Lunch Leftovers, Soups, Salads & Sides, One Pot, Tray or Air-Fryer Basket.

## Editions

### Bored of Lunch: Prep and Go

- Publisher: ebury_digital
- Medium: ebook
- ISBN: 978-15-2995-435-7
- Published: 2026-12-03
- Language: en_GB

### Bored of Lunch: Prep and Go

- Publisher: ebury_press
- ISBN: 978-15-2995-434-0
- Pages: 224
- Published: 2026-12-03
- Language: en_GB