# Your OCD Will Hate This Book

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- Book: [Your OCD Will Hate This Book](https://www.bookquiver.com/nathan-peterson/pl/your-ocd-will-hate-this-book) ([Your OCD Will Hate This Book.md](https://www.bookquiver.com/nathan-peterson/pl/your-ocd-will-hate-this-book.md))
- Authors: [Nathan Peterson](https://www.bookquiver.com/nathan-peterson)
- Publisher: Ebury Press
- ISBN: 978-17-8504-672-8
- Pages: 306
- Published: 2026-01-01
- Language: pl_PL
- Binding: Softcover

## Description

OCD is one of the most common and debilitating mental disorders and left unchecked, this disease wreaks havoc on lives. But there is an effective treatment. Exposure and Response Prevention (ERP) involves exposure to OCD triggers in a safe environment for increasingly long durations. And no one...