# The Vegan Athlete's Nutrition Handbook

Canonical: https://www.bookquiver.com/nichole-dandrea-russert-rdn/the-vegan-athletes-nutrition-handbook/9781578269044

![The Vegan Athlete's Nutrition Handbook](https://quivercdn.com/covers/hatherleigh-press/nichole-dandrea-russert-rdn/the-vegan-athletes-nutrition-handbook_978-15-7826-904-4.jpg?v=2026-06-01%2003%3A15%3A07)

- Book: [The Vegan Athlete's Nutrition Handbook](https://www.bookquiver.com/nichole-dandrea-russert-rdn/the-vegan-athletes-nutrition-handbook) ([The Vegan Athlete's Nutrition Handbook.md](https://www.bookquiver.com/nichole-dandrea-russert-rdn/the-vegan-athletes-nutrition-handbook.md))
- Authors: [Nichole Dandrea-Russert, RDN](https://www.bookquiver.com/nichole-dandrea-russert-rdn)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-904-4
- Pages: 256
- Published: 2023-08-15
- Language: en_US
- Binding: Softcover

## Description

Using the latest research in sports nutrition, this handbook helps athletes maximize their performance, expedite recovery, and optimize their health through balanced, plant-based eating. Debunking the...