# Mind Your Body

Canonical: https://www.bookquiver.com/nicole-j-sachs-lcsw/mind-your-body/9780593716939

![Mind Your Body](https://quivercdn.com/covers/avery/nicole-j-sachs-lcsw/mind-your-body_978-05-9371-693-9.jpg?v=2026-05-27%2013%3A46%3A03)

- Book: [Mind Your Body](https://www.bookquiver.com/nicole-j-sachs-lcsw/mind-your-body) ([Mind Your Body.md](https://www.bookquiver.com/nicole-j-sachs-lcsw/mind-your-body.md))
- Authors: [Nicole J. Sachs, LCSW](https://www.bookquiver.com/nicole-j-sachs-lcsw), [John Stracks, MD](https://www.bookquiver.com/john-stracks-md)
- Publisher: avery
- ISBN: 978-05-9371-693-9
- Pages: 304
- Published: 2025-02-04
- Language: en_US
- Binding: Hardcover

## Description

Learn how to free yourself from chronic pain, anxiety, fatigue, and myriad debilitating conditions through the transformative process of nervous system regulation in this accessible guide from psychotherapist...