# Why Can't I Meditate?

Canonical: https://www.bookquiver.com/nigel-wellings/why-cant-i-meditate/9781101983270

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- Book: [Why Can’t I Meditate?](https://www.bookquiver.com/nigel-wellings/why-cant-i-meditate) ([Why Can’t I Meditate?.md](https://www.bookquiver.com/nigel-wellings/why-cant-i-meditate.md))
- Authors: [Nigel Wellings](https://www.bookquiver.com/nigel-wellings)
- Publisher: tarcher
- ISBN: 978-11-0198-327-0
- Pages: 384
- Published: 2016-04-12
- Language: en_US
- Binding: Softcover

## Description

An accessible guide from an expert on Mindfulness on how to get the most out of meditation--and make the practice a permanent part of your daily life. Meditation is supposed to be a practice that's relaxing...