# Bowls of Goodness: Grains + Greens

Canonical: https://www.bookquiver.com/nina-olsson/bowls-of-goodness-grains-greens/9780857838919

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- Book: [Bowls of Goodness: Grains + Greens](https://www.bookquiver.com/nina-olsson/bowls-of-goodness-grains-greens) ([Bowls of Goodness: Grains + Greens.md](https://www.bookquiver.com/nina-olsson/bowls-of-goodness-grains-greens.md))
- Authors: [Nina Olsson](https://www.bookquiver.com/nina-olsson)
- Publisher: kyle_books
- Medium: ebook
- ISBN: 978-08-5783-891-9
- Published: 2020-06-11
- Language: en_GB
- Binding: E-book

## Description

Whole grains and fresh greens are food soulmates that offer a winning combination for health, vitality and climate-friendly cooking. From power breakfasts to grain bowls, warming soups and stews to satisfying salads, Nina Olsson's inspirational collection of versatile and tasty meat-free recipes makes for quick and easy bowls of goodness. Each recipe features nutrient-rich sources of fibre, vitamins and minerals that not only reduce the risk of stroke, type 2 diabetes and heart disease, but also contribute to better weight maintenance and are naturally anti-inflammatory. Grains and greens have never been more delicious and nutritious.