# Yoga for Times of Change

Canonical: https://www.bookquiver.com/nina-zolotow/yoga-for-times-of-change

![Yoga for Times of Change](https://quivercdn.com/covers/shambhala/nina-zolotow/yoga-for-times-of-change_978-16-1180-928-2.jpg?v=2026-06-03%2022%3A08%3A01)

- Authors: [Nina Zolotow](https://www.bookquiver.com/nina-zolotow)
- Language: en_US
- Published: 2022-06-14

## Description

Stay calm, steady, and composed through the ups and downs of life with yoga poses, relaxation techniques, meditations, and lessons on how to manage stress, grief, anxiety, depression, and life's transitions....

## Editions

### Yoga for Times of Change

- Publisher: shambhala
- ISBN: 978-16-1180-928-2
- Pages: 304
- Published: 2022-06-14
- Language: en_US