# Pause, Rest, Be

Canonical: https://www.bookquiver.com/octavia-f-raheem/pause-rest-be/9781611809855

![Pause, Rest, Be](https://quivercdn.com/covers/shambhala/octavia-f-raheem/pause-rest-be_978-16-1180-985-5.jpg?v=2026-06-03%2022%3A15%3A06)

- Book: [Pause, Rest, Be](https://www.bookquiver.com/octavia-f-raheem/pause-rest-be) ([Pause, Rest, Be.md](https://www.bookquiver.com/octavia-f-raheem/pause-rest-be.md))
- Authors: [Octavia F. Raheem](https://www.bookquiver.com/octavia-f-raheem)
- Publisher: shambhala
- ISBN: 978-16-1180-985-5
- Pages: 160
- Published: 2022-02-01
- Language: en_US
- Binding: Softcover

## Description

Gold Nautilus Book Award Winner Restoring your body, mind, and spirit amid change is an act of courage, empowerment, and hope. This warm, powerful guide will help you honor the changes...