# Mindful Parenting

Canonical: https://www.bookquiver.com/oli-doyle/mindful-parenting/9781409167440

![Mindful Parenting](https://quivercdn.com/covers/orion/oli-doyle/mindful-parenting_978-14-0916-744-0.jpg?v=2026-05-17%2015%3A50%3A39)

- Book: [Mindful Parenting](https://www.bookquiver.com/oli-doyle/mindful-parenting) ([Mindful Parenting.md](https://www.bookquiver.com/oli-doyle/mindful-parenting.md))
- Authors: [Oli Doyle](https://www.bookquiver.com/oli-doyle)
- Publisher: Orion
- Medium: ebook
- ISBN: 978-14-0916-744-0
- Published: 2017-01-12
- Language: en_GB
- Binding: E-book

## Description

Find peace and joy through stress-free, mindful parenting, with bestselling author Oli Doyle's six-week guide. In Mindful Parenting, bestselling author and mindfulness guru Oli Doyle provides a six-week guide to reveal how mindfulness can help us be completely present in the messy reality that is parenting. This inspiring, empowering guide to making your parenting journey a means to achieve peace of mind, will give parents the skills to enjoy every moment with their children. Key learnings include: how to move beyond beliefs about parenting and the need to be the perfect parent; learn how to appreciate and enjoy the simple things in life; and how to make 'not knowing' a positive opportunity in family life. The Mindful Living series is a new series of short mindfulness books dedicated to enhance three important areas of our lives: parenting, relationships and work. Oli Doyle shows that all the key domains of life provide great opportunities to practice mindfulness and discover peace of mind.