# Addicted to anxiety

Canonical: https://www.bookquiver.com/owen-okane/pl/addicted-to-anxiety/9781405972314

JSON version (same data): https://www.bookquiver.com/owen-okane/pl/addicted-to-anxiety/9781405972314.json

![Addicted to anxiety](https://quivercdn.com/covers/penguin-books/owen-okane/addicted-to-anxiety_978-14-0597-231-4.webp?v=2026-08-24%2019%3A01%3A25)

- Book: [Addicted to anxiety](https://www.bookquiver.com/owen-okane/pl/addicted-to-anxiety) ([Addicted to anxiety.md](https://www.bookquiver.com/owen-okane/pl/addicted-to-anxiety.md))
- Authors: [Owen O'Kane](https://www.bookquiver.com/owen-okane)
- Publisher: Penguin Books
- ISBN: 978-14-0597-231-4
- Pages: 352
- Published: 2026-01-01
- Language: pl_PL
- Binding: Softcover

## Description

Anxiety is a normal and sometimes healthy process, but in a world that feels increasingly unsafe and unpredictable, many of us find ourselves in its grip far more than is comfortable or truly necessary. If you subconsciously believe that worrying or investing in your anxiety will keep you safe, it...