# Ten to Zen

Canonical: https://www.bookquiver.com/owen-okane/ten-to-zen/9781509893676

JSON version (same data): https://www.bookquiver.com/owen-okane/ten-to-zen/9781509893676.json

![Ten to Zen](https://quivercdn.com/covers/bluebird/owen-okane/ten-to-zen_978-15-0989-367-6.jpg?v=2026-05-21%2014%3A46%3A18)

- Book: [Ten to Zen](https://www.bookquiver.com/owen-okane/ten-to-zen) ([Ten to Zen.md](https://www.bookquiver.com/owen-okane/ten-to-zen.md))
- Authors: [Owen O´Kane](https://www.bookquiver.com/owen-okane)
- Publisher: bluebird
- ISBN: 978-15-0989-367-6
- Pages: 192
- Published: 2018-12-27
- Language: en_GB
- Binding: Softcover

## Description

We pay so much attention to looking after our bodies and often neglect our minds. This book offers you the perfect mind workout in just ten minutes a day – it’s an essential!