# The 10 Secrets Of 100% Health Cookbook

Canonical: https://www.bookquiver.com/patrick-holford/the-10-secrets-of-100-health-cookbook

![The 10 Secrets Of 100% Health Cookbook](https://quivercdn.com/covers/piatkus/patrick-holford/the-10-secrets-of-100-health-cookbook_978-07-4813-079-5.jpg?v=2026-05-19%2012%3A12%3A26)

- Authors: [Patrick Holford](https://www.bookquiver.com/patrick-holford), [Fiona McDonald Joyce](https://www.bookquiver.com/fiona-mcdonald-joyce)
- Language: en_GB
- Published: 2012-06-07

## Description

This enticing cookbook offers the best of both worlds - delicious recipes that are healthy too. Based on the principles of Patrick's popular book The 10 Secrets of 100% Healthy People, this practical cookbook allows the reader to put the principles of 100% health into practice. As well as over 80 recipes, the book features guidance on each of the 10 secrets of 100% healthy people: these are the secrets based on the feedback from the highest scorers in Britain's biggest-ever health and diet survey and the in-depth knowledge of one of the UK's leading nutrition experts. With recipes for everything from breakfasts and snacks, main meals, vegetarian dishes, salads - and yes, even puddings - this unique cookbook will help you to have a healthier diet; one that doesn't compromise on taste. And if you think that nourishing food is complicated you'll find these simple yet imaginative recipes a revelation. With full-colour photographs of many of the dishes and easy-to-follow instructions, cooks of all abilities will find these these recipes a breeze to prepare.

## Editions

### The 10 Secrets Of 100% Health Cookbook

- Publisher: piatkus
- Medium: ebook
- ISBN: 978-07-4813-079-5
- Published: 2012-06-07
- Language: en_GB