# Surf Flex

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![Surf Flex](https://quivercdn.com/covers/hatherleigh-press/paul-frediani/surf-flex_978-15-7826-078-2.jpg?v=2026-06-22%2005%3A29%3A00)

- Book: [Surf Flex](https://www.bookquiver.com/paul-frediani/surf-flex) ([Surf Flex.md](https://www.bookquiver.com/paul-frediani/surf-flex.md))
- Authors: [Paul Frediani](https://www.bookquiver.com/paul-frediani), [Jim Lucas](https://www.bookquiver.com/jim-lucas), [Peter Field Peck](https://www.bookquiver.com/peter-field-peck)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-078-2
- Pages: 182
- Published: 2001-08-30
- Language: en_US
- Binding: Softcover

## Description

No other sport requires more agility and flexibility than surfing. Wiping out is no fun and a solid flexibility program will help prevent injuries and keep you surfing longer and stronger. Paul Frediani,...