# Tri Power

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![Tri Power](https://quivercdn.com/covers/hatherleigh-press/paul-frediani/tri-power_978-15-7826-244-1.jpg?v=2026-06-20%2003%3A59%3A06)

- Book: [Tri Power](https://www.bookquiver.com/paul-frediani/tri-power) ([Tri Power.md](https://www.bookquiver.com/paul-frediani/tri-power.md))
- Authors: [Paul Frediani](https://www.bookquiver.com/paul-frediani), [William Smith](https://www.bookquiver.com/william-smith)
- Publisher: hatherleigh_press
- ISBN: 978-15-7826-244-1
- Pages: 192
- Published: 2007-07-03
- Language: en_US
- Binding: Softcover

## Description

Tri Power: The Ultimate Program for Triathlon Success, by Paul Frediani and William Smith provides the essential tips and exercises in weight training, core conditioning, and improved flexibility for both...