# How To Be Happier

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- Book: [How To Be Happier](https://www.bookquiver.com/paul-jenner/how-to-be-happier) ([How To Be Happier.md](https://www.bookquiver.com/paul-jenner/how-to-be-happier.md))
- Authors: [Paul Jenner](https://www.bookquiver.com/paul-jenner)
- Publisher: Teach Yourself
- ISBN: 978-14-7361-211-2
- Published: 2015-09-10
- Language: en_GB
- Binding: Softcover

## Description

" It's an easy read and will help you find the silver lining behind every cloud." - Prima **** NEW EDITION FULLY UPDATED THROUGHOUT WITH FUN FACTS, POSITIVE MESSAGES AND NEW RESEARCH **** Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).