# Body Clocks: The biology of time for sleep, education and work

Canonical: https://www.bookquiver.com/paul-kelley/body-clocks-the-biology-of-time-for-sleep-education-and-work/9781398382558

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- Book: [Body Clocks: The biology of time for sleep, education and work](https://www.bookquiver.com/paul-kelley/body-clocks-the-biology-of-time-for-sleep-education-and-work) ([Body Clocks: The biology of time for sleep, education and work.md](https://www.bookquiver.com/paul-kelley/body-clocks-the-biology-of-time-for-sleep-education-and-work.md))
- Authors: [Paul Kelley](https://www.bookquiver.com/paul-kelley), [Sian Griffiths](https://www.bookquiver.com/sian-griffiths)
- Publisher: john_catt
- Medium: ebook
- ISBN: 978-13-9838-255-8
- Published: 2018-12-01
- Language: en_GB
- Binding: E-book

## Description

Our body's clocks make the difference between happiness and depression, health and illness, and even life and death. The brilliant scientist Paul Kelley makes a compelling case for all organisations to allow people to work and study the hours that suit their personal circadian rhythms. That way, Paul argues, we would all be more productive, a great deal of ill health would be avoided and the world would be a better and happier place.