Zen for kids

Have you ever heard the word Zen ? It’s what happens when you sit quietly, noticing your breath and what it feels like to just be alive. Zen is a way of closely looking at our life and the world around us so that we can share love and compassion with everyone and everything! Each chapter has a new story to explore, with themed discussion questions, meditations, journal prompts, and hands-on projects. Make Zen a part of your everyday life with this fun and friendly guide! What’s Inside: