# Runner's World Guide to Cross-Training

Canonical: https://www.bookquiver.com/peter-fitzsimons/runners-world-guide-to-cross-training/9781609616144

![Runner's World Guide to Cross-Training](https://quivercdn.com/covers/rodale-books/matt-fitzgerald/runners-world-guide-to-cross-training_978-16-0961-614-4.jpg?v=2026-06-21%2015%3A20%3A39)

- Book: [Runner's World Guide to Cross-Training](https://www.bookquiver.com/peter-fitzsimons/runners-world-guide-to-cross-training) ([Runner's World Guide to Cross-Training.md](https://www.bookquiver.com/peter-fitzsimons/runners-world-guide-to-cross-training.md))
- Authors: [Peter FitzSimons](https://www.bookquiver.com/peter-fitzsimons), [Editors of Runner’s World Maga](https://www.bookquiver.com/editors-of-runners-world-maga)
- Publisher: rodale_books
- Medium: ebook
- ISBN: 978-16-0961-614-4
- Published: 2004-09-23
- Language: en_US
- Binding: E-book

## Description

How to cross-train to improve running times and prevent overuse injuries--whether you are participating in your first 10-K or competing to win a marathon or triathlon If you want to enjoy a long, successful...