# Eat Right 4 Your Type

Canonical: https://www.bookquiver.com/peter-j-dadamo/eat-right-4-your-type/9781784756949

![Eat Right 4 Your Type](https://quivercdn.com/covers/arrow/peter-j-dadamo/eat-right-4-your-type_978-17-8475-694-9-d4c2d9e0.webp?v=2026-09-26%2005%3A31%3A08)

- Book: [Eat Right 4 Your Type](https://www.bookquiver.com/peter-j-dadamo/eat-right-4-your-type) ([Eat Right 4 Your Type.md](https://www.bookquiver.com/peter-j-dadamo/eat-right-4-your-type.md))
- Authors: [Peter J. D'Adamo](https://www.bookquiver.com/peter-j-dadamo), [Catherine Whitney](https://www.bookquiver.com/catherine-whitney)
- Publisher: arrow
- ISBN: 978-17-8475-694-9
- Pages: 432
- Published: 2017-11-30
- Language: en_GB
- Binding: Softcover

## Description

Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good! *Kick start your health with your own personalised plan to suit your body type* Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – i ncluding a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.