# The Dukan Diet

Canonical: https://www.bookquiver.com/pierre-dukan/the-dukan-diet/9781473698093

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![The Dukan Diet](https://quivercdn.com/covers/yellow-kite/pierre-dukan/the-dukan-diet_978-14-7369-809-3.jpg?v=2026-05-15%2014%3A54%3A53)

- Book: [The Dukan Diet](https://www.bookquiver.com/pierre-dukan/the-dukan-diet) ([The Dukan Diet.md](https://www.bookquiver.com/pierre-dukan/the-dukan-diet.md))
- Authors: [Pierre Dukan](https://www.bookquiver.com/pierre-dukan)
- Publisher: Yellow Kite
- Medium: ebook
- ISBN: 978-14-7369-809-3
- Published: 2018-12-27
- Language: en_GB
- Binding: E-book

## Description

Discover the real reason why the French stay so slim in this updated edition for 2019. In this updated edition of the best-selling diet from France, you'll find brand new information on how to lose weight safely and the importance of exercise whilst dieting. With a lifetime of experience helping people to lose weight permanently, Pierre Dukan's bestselling diet is a 4-step programme combining two steps to lose your unwanted weight and two steps to keep it off for good. With absolutely no calorie counting, this is a diet like no other. Including easy-to-follow guidelines, realistic meal plans and delicious recipes, it couldn't be easier to lose weight, feel good and achieve long-term success. 'The ultimate diet. The French have kept it secret for years.' - The Daily Mail