# The Zen of Eating

Canonical: https://www.bookquiver.com/r-kabatznick/the-zen-of-eating/9780399523823

![The Zen of Eating](https://quivercdn.com/covers/tarcher/r-kabatznick/the-zen-of-eating_978-03-9952-382-3.jpg?v=2026-06-22%2020%3A39%3A46)

- Book: [The Zen of Eating](https://www.bookquiver.com/r-kabatznick/the-zen-of-eating) ([The Zen of Eating.md](https://www.bookquiver.com/r-kabatznick/the-zen-of-eating.md))
- Authors: [R. Kabatznick](https://www.bookquiver.com/r-kabatznick)
- Publisher: tarcher
- ISBN: 978-03-9952-382-3
- Pages: 208
- Published: 1998-03-01
- Language: en_US
- Binding: Softcover

## Description

When it comes to weight loss, the emphasis today is shifting away from fad diets and compulsive workouts toward sane, sensible techniques that incorporate both the mind and the body. This is the first...