{
  "type": "book",
  "site": {
    "name": "The Book Quiver",
    "language": "en-US",
    "url": "https://www.bookquiver.com"
  },
  "formats": "Every page has two versions with the same data: JSON (the page address + .json) and markdown (the page address + .md). Append .json or .md to any `url` in this document.",
  "title": "Smart Foods for ADHD and Brain Health",
  "subtitle": null,
  "slug": "smart-foods-for-adhd-and-brain-health",
  "url": "https://www.bookquiver.com/rachel-gow/smart-foods-for-adhd-and-brain-health",
  "json": "https://www.bookquiver.com/rachel-gow/smart-foods-for-adhd-and-brain-health.json",
  "markdown": "https://www.bookquiver.com/rachel-gow/smart-foods-for-adhd-and-brain-health.md",
  "authors": [
    {
      "name": "Rachel Gow",
      "slug": "rachel-gow",
      "url": "https://www.bookquiver.com/rachel-gow"
    },
    {
      "name": "Rory Bremner",
      "slug": "rory-bremner",
      "url": "https://www.bookquiver.com/rory-bremner"
    },
    {
      "name": "Robert H. Lustig",
      "slug": "robert-h-lustig",
      "url": "https://www.bookquiver.com/robert-h-lustig"
    }
  ],
  "language": "en_GB",
  "original_title": null,
  "original_language": null,
  "first_published": "2021-02-18",
  "genres": [],
  "series": [],
  "cover": "https://quivercdn.com/covers/jessica-kingsley-publishers/rachel-gow/smart-foods-for-adhd-and-brain-health_978-17-8592-446-0.jpg?v=2026-05-10%2022%3A10%3A47",
  "description": "Changing one's diet not only improves physical health, but benefits mood, behaviour and cognitive function at a fundamental level. This book highlights the link between nutrition and mental health and demonstrates the crucial role of diet in supporting individuals with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, Dr Rachel Gow takes a nutrition-based look at ADHD and its management. Combining the latest research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, this book also includes accessible tips throughout and a chapter of recipes to promote brain health. This is an essential guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that optimises brain function and health.",
  "editions": [
    {
      "title": "Smart Foods for ADHD and Brain Health",
      "subtitle": null,
      "url": "https://www.bookquiver.com/rachel-gow/smart-foods-for-adhd-and-brain-health/9781784508210",
      "publisher": "Jessica Kingsley Publishers",
      "publisher_series": [],
      "translators": [],
      "medium": "ebook",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-17-8450-821-0",
      "pages": null,
      "published": "2021-02-18",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/jessica-kingsley-publishers/rachel-gow/smart-foods-for-adhd-and-brain-health_978-17-8450-821-0.jpg?v=2026-05-10%2022%3A10%3A43"
    },
    {
      "title": "Smart Foods for ADHD and Brain Health",
      "subtitle": null,
      "url": "https://www.bookquiver.com/rachel-gow/smart-foods-for-adhd-and-brain-health/9781785924460",
      "publisher": "Jessica Kingsley Publishers",
      "publisher_series": [],
      "translators": [],
      "medium": "paper",
      "duration_seconds": null,
      "narrators": [],
      "illustrators": [],
      "cover_artists": [],
      "isbn": "978-17-8592-446-0",
      "pages": null,
      "published": "2021-02-18",
      "language": "en_GB",
      "cover": "https://quivercdn.com/covers/jessica-kingsley-publishers/rachel-gow/smart-foods-for-adhd-and-brain-health_978-17-8592-446-0.jpg?v=2026-05-10%2022%3A10%3A47"
    }
  ],
  "other_languages": [],
  "characters": [],
  "chapters": []
}